Wellbeing Workshops

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We develop bespoke workshops for organisations, sports teams and groups of individuals interesting in wellbeing.

Our approach to wellbeing is holistic, with four focal points: physical activity, mental health, sleep, and nutrition. Our workshops can be fully tailored to your needs - we're always happy to focus on one specific aspect.

Some of Our Previous Workshops

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Metro Bank - London Head Office

‘Why is Wellbeing Worth Your Time and Effort? - And how to integrate it into your life and team’.

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WeWork - 10 York Road, London (Largest Global WeWork)

‘Develop Your Own Wellbeing Plan So It Sticks!’

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Culture Trip - London Head Office (with New York and Tel-Aviv offices attending remotely)

Mental Health Awareness Week - ‘Why is Holistic Wellbeing Worth Your Time and Effort?’

 
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Loughborough University

‘Inspiring Minds - Sport’ lecture .

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Priory Group - Kneesworth House Hospital

'Why wellbeing is so important at work (especially for mental health professionals) and how to integrate it into your life.

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Lisbon based parents

On the Parenting Journey’s (our Parenting for Working Parents partner) flagship 30 hour, 12 module workshop.

Would You Like a Bespoke Wellbeing Workshop Designed and Run for your organisation?